Tea and Zen

Posted by Rebecca in Blog

A Different State of Mind There is, sadly, little that I do that does not involve a lot of thinking. Even if the purpose of what I’m doing is to have “fun“, then I pursue that with the idea that I need to have fun, that I need to relax. I think about it. When I spend the evening reading, there is a nagging somewhere in my mind about laundry, checking accounts, and work. I am working on conquering this “over-thinking” tendency as a student of Lost Coin Zen....